Back to Ayurveda
I’m returning to the Ayurvedic way of life. I felt the most balanced and healthy when I was following it. It’s much more than a diet, it’s a lifestyle. I especially miss my morning abhyanga! (self massage). It invigorates you for the entire day. And since my dosha is almost entirely Vatta (air) I really need to ground myself more right now.
you can learn more about Ayurveda here:
http://ayurvedahc.com/articlelive/articles/85/1/About-Ayurveda/Page1.html
There’s also tons of good books about it.
So I thought I’d post an Ayurvedic recipe every day.
October 26, 2009 at 2:27 am
Hey! I am just trying to connect with people who have experienced Abhyanga as a practioner or as a client. I practice a form of head massage known as Champissage and i’m thinking about learning Abhyanga next. Aanyway, while i am here i think i’ll check out a few recipes…Thanks!
October 31, 2009 at 7:42 am
I’m not sure how Abhyanga would work as a client relationship. It’s an intensely self love practice which isn’t hard to do. Sorry about the lack of recipes, all my cookbooks are still in boxes!